mike train


Welcome to my site!  My name is Mike Padua, Jr. and for the last 16 years I have been motivating beginners, gym rats, average Joes, youth athletes, and collegiate athletes in living a fun, fit, and athletic lifestyle.  Through discipline, dedication, and working together, I work with clients to not just achieve their goals, but accomplish/strive for new ones.


Where will you find me?

  • Enhance Fitness Studio.  We can meet at EFS for personal training or you can jump in the early morning boot camp classes I teach at the studio.
  • Western Suburbs.  I offer in-home personal training in La Grange, Western Springs, Downers Grove, Hinsdale, Burr Ridge, and other western suburbs of Chicago.
  • Downtown Chicago.  In-home personal training in West Town, River North, Gold Coast, and the South Loop.


Feel free to browse my site and contact me if you have any questions.


Want FREE weekly fitness and wellness challenges sent from me, right to your email?  Click Here and be on the look out each Monday for a fitness challenge, a wellness challenge, and/or a healthy recipe to try.