I work with clients to establish and accomplish fitness goals on all levels, from weight loss to athletic performance. General goals include losing body fat, increasing lean muscle mass, increasing range of motion, decreasing muscle fatigue, and weight management. All training is custom fit to the client and their specific goals.
In-Home Personal Training is ideal for:
- Busy people with little free time
- Those who would like to take advantage of the fitness center within their condo/apartment
- Those who question the worth of pricey fitness club memberships
- Those who need guidance on previously purchased home gym equipment
- Those who are overwhelmed by gym equipment and would like a guided and more manageable workout routine
- Anyone who wants quick results AND sustainable fitness improvement
The advantages of in-home fitness training include:
- No gym membership fees
- One-on-one attention
- Privacy
- Convenience of the trainer coming to you
- No dealing with traffic, parking or public transportation
- Sessions are arranged to fit your schedule
- No crowded gyms
- No uncomfortable locker room visits
- No waiting for equipment
Chicago and Chicagoland areas I service:
- Western Suburbs of Chicago: Countryside, La Grange, Western Springs, Burr Ridge, Hinsdale, Oak Brook, and Downers Grove.
- Downtown Chicago: West Town, West Loop, River North, Gold Coast, and South Loop.
NO HOME EQUIPMENT NECESSARY, I WILL BRING EVERYTHING TO YOU. CONTACT ME TO GET STARTED.
Rates (60 min. sessions):
- 1 session: $95
- 5 sessions: $450
- 10 sessions: $850
- 20 sessions: $1,600
Michael J Padua, Jr. Personal Training 